Life and perspective: the writing people forward to their mates
This is the part of the blog with the least to do with a gym. Short essays about paying attention: no ordinary moments, the beauty of the in between, what a week in Japan teaches you, why laughter matters. It stays online because people keep sending it to each other.
Virtus started as a gym and the writing started as a discipline. One post a day, most days, on whatever seemed worth thinking about that morning. Some of it is sharp. Some of it is a man working something out in public, which is arguably the better half.
None of it will improve your squat. It is here because a coaching relationship that only ever discusses training is a thin one, and because these are the pieces members quote back to us years later.
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