The whole archive
Every article, newest first.
All 356 pieces the Virtus coaching team has published. Search this page or browse by topic instead.
Showing all 24 articles
Purpose and values
Dreams
Life and perspective
Happiness
Purpose and values
I Believe.
Inside Virtus
Success and Failure: 13 Months as Sole Director at Virtus Performance
Habits and consistency
Environment is king.
Habits and consistency
Priorities.
Purpose and values
Standards.
Life and perspective
What you can learn from a week in Japan
Habits and consistency
The way you start, is the way you finish.
Inside Virtus
Week 1, 2018.
Inside Virtus
Mentorship Spotlight: Lane Meyer
Training better
From the Couch to 1km
Life and perspective
What do we do when the power goes out?
Habits and consistency
Why you should Never Miss a Monday
Life and perspective
The wonderful Process of a Home Brewed Coffee
Training better
The Forgotten Training Variable – Tempo
Member stories
Quarantine Client of the Week 11/5
Member stories
Quarantine Client of the Week 4/5
Health and the long game
Overwhelmed? Me too. Here's what to do about it...
Inside Virtus
Wallace's Weekly Wrap - A different kind of Marathon
Purpose and values
The Red Pill or The Blue Pill, It's your choice...
Member stories
Quarantine Client of the Week 18/05
Training better
Bulgarian Split Squats – Why we Should do More of Them
Member stories
Quarantine Client of the Week 25/05