From the archive

Teenage athletes and parents

Virtus Daily Blog # - The Beauty of a Bretzell

What if I was to tell you that you don't need to be spending 20 minutes a day rolling around on a piece of foam?

What if I said that I can give you one simple diagnostic tool that we use at Virtus to speed up or eliminate this wasteful process?

Well, If i'd told myself the same thing 5 years ago I would have been all ears, because we don't know what we don't know.

How do we turn a short term change into a long term change? We repeat it, often, until that becomes our new norm.

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