From the archive

Private coaching, rehabilitation and performance

Meet the Team: Mitchell Rowe

Describe yourself in 25 words or less

A self-motivated, extroverted introvert who enjoys all things coffee, whisky, gaming and sport and will work hard to achieve whatever I put my mind to.

What motivates you?

To be the best at whatever task is in front of me. I don't like to settle for second best. Generational wealth - To provide for my kids and their kids after that.

What scares you?

Failure.

What are you excited for?

The future, my career, buying a house, getting another berner, travel.

Your love language:

Acts of Service

Who do you look up to?

Literally everyone as i'm 5?7"?

3 Favourite Books

Not a huge reader for leisure so only read sport science books in the last 5 years?

Return to Field Sports Running Manual - Greg Dea

Strength & Conditioning for Team Sports - Paul Gamble

Sports Injury Prevention and Rehabilitation - David Joyce & Daniel Lewindon

Favourite Movies

I'm a movie franchise guy!

The Marvel Cinematic Universe

Star Wars

Lord of The Rings

The Fast & The Furious

Transformers

A quote you love: ?You can lead a horse to water but you can't put brains in fuckwits?

Best Food & Beverage combo:

Burgers and a juicy JR Pale Ale

Your Happy Place:

A Sporting Event - Pick one, i'll be there.

Best piece of advice:

Communication is a two-way street. Communication isn't just how the message is sent from the sender, it is how it is received and interpreted by the receiver.

Need a more individual path?

Private coaching, rehabilitation support and performance testing solve different problems. Answer a few questions and find the most useful place to start.

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