From the archive

Meet the Team: Jasmine Birch

Describe yourself in 25 words or less

My Name is Jasmine and my favourite things in the world involve: Liam, Our doggies, dumplings, chocolate, cookies, family time, teaching and learning.

What motivates you?

A structured routine, positive mindset and other people

What scares you?

Snakes

What are you excited for?

The future, 1 month away, 6 months away, 1 year from now, etc.

Your love language:

Words of Affirmation & Receiving Gifts

Who do you look up to?

Boyfrand, mother, father, peeps from work

3 Favourite Books:

Principles by Ray Dalio, Teacher by Gabbie Stroud, Who Moved My Cheese? by Dr. Spencer Johnson

3 Favourite Movies:

Hoodwinked, Perks of Being a Wallflower, Shrek

A quote you love:

"The only source of knowledge is experience" - Albert Einstein

Best Food & Beverage combo:

Platter + Moscato #basicbetch

Your happy Place:

Home

Best piece of advice:

Create a vision, set some goals, challenge your comfort zone, work hard, ask for help, utilise your allies, stay positive, keep trying, fail, try again, don't give up

The blog is the philosophy. The floor is where it happens.

Come see what coached training actually feels like. Book your Free Intro at Virtus Performance, Mornington.

Book your Free Intro