Recovery at Virtus

A recovery space built into your week.

Normatec compression and sauna, available on site for members and casual bookings.

What's in the recovery space

A recovery space you can build into the week.

Normatec compression

Full-leg compression boots available for members who enjoy compression as part of their post-training routine.

Sauna

A sauna for heat exposure, relaxation, and quiet time after or between Sessions.

How members use it

Built into your week, not an extra chore.

Post-session

Use the space straight after training if that timing suits your routine.

Rest days

Book a standalone visit on a day you are not training.

Pricing

Add it to your training, however suits.

Casual

From $45 /hr

Drop in for a recovery session whenever you need one.

Most popular

Recovery unlimited

from $30 /wk

Add it to any membership and use the recovery space as often as you like.

Already on S&C Unlimited or VAD Unlimited? Recovery gear access is already included, no need to add anything. See full pricing →

Loved on Google and Facebook.

Real feedback from real people, published on platforms where we cannot edit a word of it.

Jamie

★★★★★

Great atmosphere, friendly team, and a really welcoming environment. Can definitely see why so many people recommend this gym!

July 2026 · Google

Jodie Ross

★★★★★

We love Virtus Performance, what it stands for, the approach, the facilities, the team, and how inspired our son is to go there and train. This place is more than a gym, it's an environment. Lachie and team have created a beautiful, unique space. We love th…

January 2026 · Google

Shamith Kannangara

★★★★★

Virtus performance has been amazing for our 14 year old son, helping him recover and rehabilitate after a knee injury from basketball. Dakota has worked closely with Harper making sure he is across the board with all equipment and doing his exercises correc…

January 2026 · Google

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