The Virtus Performance Podcast

Mitch Greaves - Systemising Field-Based Training

12 March 2023 · 1:01:40

Mitch sat down with and talked a bit of shop with Mitch Greaves of Melbourne Fitness & Performance and the Hawthorn Football Club where he has roles as Co-Owner/Athletic Performance Coach and Head of Strength and Conditioning respectively.

As a leader in the sports performance industry, Mitch is an Exercise Physiologist by trade with exceptional systems and applications both in the gym and on the field. Being involved in the AFLW system for many years, Mitch’s ability to return athletes to performance with greater physical outcomes is second to none. A leader in the field-based training space, this one is not to miss!

A little more a sports performance specific conversation between the two Mitch’s this podcast which will be highly valuable with many takeaways for up & coming, developing and experienced athletes, coaches & clinicians.

See below links to access Mitch & MFP’s socials:

https://www.instagram.com/mitchgreaves8/

https://www.instagram.com/melbfitperformance/

https://www.teammfp.com.au/

The podcast is the philosophy. The floor is where it happens.

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