YOUNg athlete project
School Holiday Performance Program
A one-day school holiday program built to make young athletes stronger, faster and more confident. Four hours of real coaching these July holidays, in a small group with big attention. They'll learn how to train properly, move better, and walk away fired up about what their body can do.
Why Parents Choose Virtus
These holidays, give your athlete more than screen time.
Our coaches know how to teach young athletes the fundamentals of strength, speed and conditioning in a way that's safe, structured and genuinely fun. No intimidation, no standing around, no fluff.
Every kid gets coached, every rep matters.
When your athlete joins the Holiday Performance Program, they're not just filling a day.
They're learning how to move better, train with confidence, and build habits that carry well beyond the holidays.
Build Confidence
Learn correct technique in a welcoming, supportive group.
Stronger & Faster
Strength, speed and power that transfer straight to sport.
Small Group, Focused Coaching
Numbers are capped so every athlete gets real attention.
Fuel to Perform
Every athlete takes home a Fuel to Perform guide.
PROGRAM DETAILS
Monday July 6th: 8–11 years
A full day of coaching for younger athletes, built around movement quality, confidence and fun. The perfect introduction to real strength and conditioning.
- Monday 6th July
- 11:00am – 3:00pm (4 hours)
- Held at Virtus Performance, Mornington
- Enjoyment & education focused
- Focus on quality movement, safe technique, strength, speed and conditioning
- Includes a Fuel to Perform guide to take home
Investment $199 per athlete
Got more than one athlete? Use code
SIBLINGS20 at checkout for $20 off each sibling.
Wednesday July 8th: 12-15 Years
A full day of coaching for older athletes ready to push harder. Build the strength, speed and resilience that show up on game day.
- Wednesday 8th July
- 11:00am – 3:00pm (4 hours)
- Held at Virtus Performance, Mornington
- Performance and education focused
- Movement Preparation, speed and power, safe technique, strength and conditioning
- Includes a Fuel to Perform guide to take home
Investment $199 per athlete
Got more than one athlete? Use code
SIBLINGS20 at checkout for $20 off each sibling.
What they'll get
A full day that makes them better, not just busy:
Safe, confident technique in the gym
Strength and power that transfer to sport
Speed, agility and conditioning work
A Fuel to Perform guide to take home
A genuinely fun day in a supportive, high-energy environment
This isn't a fill-in-the-holidays activity.
It's a day that builds a better athlete.
Get Started in 4 Simple Steps
Choose the right day
8–11 years (Mon 6 July) or 12–15 years (Wed 8 July)
Book your spot
Limited places per date for quality coaching
Add siblings & save
Use code SIBLINGS20 for $20 off each sibling
Show Up 11:00am – 3:00pm. They train, learn and leave better.
Ready to go? Hit the buttons above to lock in their spot. Not sure yet? Give us a call and we'll guide you through it.
[Chat with a coach] → 0494 324 420
What our members say about us
