Young Athlete Project

A school holiday program that's actually coaching.

Four hours of real coaching for young athletes aged 8 to 15. Safe, structured, and genuinely fun, with every kid coached and every rep making a difference.

What they get

A day built for young athletes, not a babysitting service.

They'll learn movement quality, build confidence in the gym, get taught correct lifting technique, and train with a real sense of purpose. No intimidation, no standing around, just proper coaching in a group built for their age.

Build confidence

Every kid is coached, every rep matters. No standing around, no intimidation.

Stronger & faster

Correct lifting technique, real training with purpose, and a body that's ready for more.

Semi-private, focused coaching

Capped numbers so every athlete actually gets coached, not just supervised.

Fuel to Perform guide

Our nutrition guide to take home, so the good habits keep going after the day's done.

For parents

What you need to know before you drop them off.

This isn't a school holiday babysitting service. It's four hours of real coaching, and we want you to know exactly what that looks like.

Capped numbers every session, so every kid is actually coached, not just supervised.
Degree-qualified coaches run the whole day, not casual staff.
The day moves through a warm-up, technique work, a session built for their age, and a cool-down. Nothing is loaded until it's earned.
They take home the Fuel to Perform nutrition guide, so the good habits keep going after the day's done.

Don't take our word for it.

Rated 5.0 from 180+Google reviews, where we can't edit a word of them.

Read our Google reviews Train here? Leave one

Register for the next intake.

Dates drop each school holidays and spots are capped. Tell us who's coming and we'll reach out with the next date.

A coach will call or text you back. No spam, ever.